Is Lea & Perrins Original Worcestershire Sauce 290ml Low FODMAP?
Description
Lea & Perrins Original Worcestershire Sauce 290ml is a renowned sauce that has been crafted since 1835. It is made with the finest ingredients sourced from around the world, ensuring exceptional quality. With 80% less sodium than soy sauce, it offers a healthier alternative without compromising taste. The sauce has garnered praise from consumers who describe it as amazing and with a great flavor. Lea & Perrins Original Worcestershire Sauce 290ml is a trusted choice for adding a delightful touch to various dishes.
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Description
Lea & Perrins Original Worcestershire Sauce 290ml is a renowned sauce that has been crafted since 1835. It is made with the finest ingredients sourced from around the world, ensuring exceptional quality. With 80% less sodium than soy sauce, it offers a healthier alternative without compromising taste. The sauce has garnered praise from consumers who describe it as amazing and with a great flavor. Lea & Perrins Original Worcestershire Sauce 290ml is a trusted choice for adding a delightful touch to various dishes.
Ingredients
Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings Allergens: see ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.