Is Lea & Perrins Traditional Steak Sauce Dairy Free?
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Ingredients
Distilled White Vinegar, Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Raisin Paste, Molasses, Salt, Lemon Juice Concentrate, Orange Juice Concentrate, Onion Powder, Dehydrated Apples, Apple Fiber, Onions, Anchovies**, Sugar, Spices, Corn Syrup, Tamarind Extract, Xanthan Gum, Garlic Powder, Garlic, Grapefruit Juice Concentrate, Potassium Sorbate and Sodium Benzoate as Preservatives, Natural Flavors, Citric Acid, Pectin, Caramel Color.**Adds A Trivial Amount of Fat and Cholesterol
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.