Is LEA & PERRINS UNWRAP THE FLAVOR REDUCED SODIUM WORCESTERSHIRE SAUCE, 10 OZ Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Compact 10-ounce bottle delivers a savory, tangy, umami-rich liquid with a smooth, slightly viscous texture. Commonly used to boost marinades, sauces, dressings, stews, and cocktails, it’s praised by reviewers for retaining classic flavor, enhancing depth in cooked dishes, and offering controlled pouring for reliable, consistent results across recipes in kitchens.

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Why it's a maybe for alpha-gal friendly

natural flavorings

natural flavorings

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract, Distilled White Vinegar, Chili Pepper Extract

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.