Is LeaderBrand Caesar Salad Low FODMAP?

Ingredients

Romaine Lettuce (70%), Caesar Dressing (22%) (water, Vegetable Oil, Sugar, Thickeners (1442, 1450, 415), Fish Sauce, Crushed Garlic, Salt, Spices (including Cracked Black Pepper), Parmesan Cheese (milk), Acidity Regulators (260, 270), Lemon Juice Concentrate, Natural Flavours (milk), Cream Extract (milk), Preservative (202)), Croutons (8%) (wheat Flour (contains Calcium Carbonate, Iron, Thiamine, Niacin), Palm Oil, Salt, Sugar, Herbs, Yeast Extract Powder, Vegetable Powders (tomato, Garlic, Onion), Acidity Regulator (262), Natural Colour (paprika (160c)), Oregano Extract, Yeast). Contains Fish, Milk Wheat and Gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Vegetable · Whole