Is LEAN 15 GET LEAN & TONED Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 11 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein isolate
nonfat milk powder
whey powder
b12
biotin
b1
b2
+7 more

milk protein isolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, RICE FLOUR, TAPIOCA STARCH, MALT EXTRACT, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CORN SYRUP, PEANUT BUTTER FUDGE (CORN SYRUP, INVERT SUGAR, PEANUT BUTTER [PEANUTS, SUGAR, SALT], SUGAR, PALM KERNEL OIL, PEANUT FLOUR, MILK PROTEIN ISOLATE, SOY LECITHIN, SALT, VANILLA EXTRACT, XANTHAN GUM, CAROB SEED GUM, BETA-CAROTENE), PEANUTS, FRUCTOSE SYRUP, PEANUT FLOUR, SOY PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, GLYCERINE; LESS THAN 2% OF THE FOLLOWING: PEANUT BUTTER, NATURAL FLAVOR, SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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