Is LEAN 15 GET LEAN & TONED Vegetarian?
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Why it's a maybe for vegetarian
- b12
- b1
- biotin
- riboflavin
- +8 more
b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+8 more in the app
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Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, RICE FLOUR, TAPIOCA STARCH, MALT EXTRACT, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CORN SYRUP, PEANUT BUTTER FUDGE (CORN SYRUP, INVERT SUGAR, PEANUT BUTTER [PEANUTS, SUGAR, SALT], SUGAR, PALM KERNEL OIL, PEANUT FLOUR, MILK PROTEIN ISOLATE, SOY LECITHIN, SALT, VANILLA EXTRACT, XANTHAN GUM, CAROB SEED GUM, BETA-CAROTENE), PEANUTS, FRUCTOSE SYRUP, PEANUT FLOUR, SOY PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, GLYCERINE; LESS THAN 2% OF THE FOLLOWING: PEANUT BUTTER, NATURAL FLAVOR, SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Protein Bar · Bar