Is Lean Cuisine Lamb & Rosemary Hotpot | 280g Low FODMAP?
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Why it's not low FODMAP
- milk solids
- milk
- garlic
- onion powder
- 5% peas
- natural flavours
- stock powder
- wheat flour
- +1 more
milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Ingredients
Rosemary Hot Pot Sauce (45%) (Water, Green Peas, Thickener (1422), Sugar, Wheat Flour, Salt, Vegetable Oil, Onion Powder, Stock Powder (Flavour Enhancers (627, 631)), Unsalted Butter (Milk), Natural Flavours, Colour (150a), Garlic, Milk Solids, Rosemary, Pepper), Potato Mash (39%) (Water, Potato Flakes, Milk Solids, Vegetable Oil, Natural Flavours (Milk), Onion Powder, Salt, Parsley Flakes, Black Pepper), Australian Diced Lamb (9%), Carrots (7%), Total Meal includes 5.5% Peas, 0.02% Rosemary
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Lean Cuisine Lamb & Rosemary Hotpot | 280g is available at 1 retailer
About this product
Frozen Meal · Frozen