Is Lean Cuisine Favorites Swedish Meatballs, With Pasta In A Savory Gravy Low FODMAP?

Ingredients

BLANCHED PASTA (WATER, SEMOLINA, WHEAT GLUTEN), WATER, SKIM MILK, BEEF AND PORK, ONIONS, 2% OR LESS OF MODIFIED CORNSTARCH, SOY PROTEIN CONCENTRATE, ROLLED OATS, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), SOYBEAN OIL, FLAVOR (WATER, FLAVOR, MALTODEXTRIN, SALT, CARAMEL COLOR, LESS THAN 2% OF LACTIC ACID, ENZYME MODIFIED CREAM), SALT, BLEACHED WHEAT FLOUR, MUSHROOM FLAVOR (MALTODEXTRIN, MODIFIED CORNSTARCH, FLAVORING, MUSHROOMS, SAFFLOWER OIL, POTATO MALTODEXTRIN, ASCORBIC ACID, CARAMEL COLOR, CITRIC ACID, GLUCOSE), FLAVOR (MALTODEXTRIN, SALT, YEAST EXTRACT, SOY SAUCE [SOYBEANS; WHEAT, SALT], CONTAINS LESS THAN 2% BEEF EXTRACT, BEEF FAT, FLAVOR, TAPIOCA DEXTRIN, THIAMIN HYDROCHLORIDE), MODIFIED RICE STARCH, DRIED ONIONS, CARAMEL COLOR, POTASSIUM CHLORIDE, GARLIC PUREE, SUGAR, SPICES, YEAST EXTRACT, XANTHAN GUM, COOKED BEEF, DEHYDRATED SOY SAUCE (SOYBEANS, SALT, WHEAT), DRIED GARLIC, CULTURED WHEY (CULTURED WHEY (CULTURED WHEY, MALTODEXTRIN), BEEF STOCK, NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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