Is Prego Pasta Sauce, Tomato Sauce with Mini-Meatballs, 24 Ounce Jar Low FODMAP?

Ingredients

Tomato Puree (Water, Tomato Paste), Meatballs (Beef, Water, Bread Crumbs [Bleached Enriched Flour {Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dextrose, Contains 2% or Less of Yeast, Partially Hydrogenated Vegetable Oil {Soybean and/or Cottonseed}, Salt], Isolated Soy Protein, Salt, Onion Powder, Caramel Color, Dehydrated Garlic, Beef Flavor [Contains Beef Stock and Salt], Spice Extract), Sugar, Fresh Onions, Canola Oil, Salt, Citric Acid, Spice, Dehydrated Garlic, Dehydrated Onions, Garlic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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