Is Lean Cuisine Favorites Swedish Meatballs, With Pasta In A Savory Gravy Gluten Free?

Ingredients

BLANCHED PASTA (WATER, SEMOLINA, WHEAT GLUTEN), WATER, SKIM MILK, BEEF AND PORK, ONIONS, 2% OR LESS OF MODIFIED CORNSTARCH, SOY PROTEIN CONCENTRATE, ROLLED OATS, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), SOYBEAN OIL, FLAVOR (WATER, FLAVOR, MALTODEXTRIN, SALT, CARAMEL COLOR, LESS THAN 2% OF LACTIC ACID, ENZYME MODIFIED CREAM), SALT, BLEACHED WHEAT FLOUR, MUSHROOM FLAVOR (MALTODEXTRIN, MODIFIED CORNSTARCH, FLAVORING, MUSHROOMS, SAFFLOWER OIL, POTATO MALTODEXTRIN, ASCORBIC ACID, CARAMEL COLOR, CITRIC ACID, GLUCOSE), FLAVOR (MALTODEXTRIN, SALT, YEAST EXTRACT, SOY SAUCE [SOYBEANS; WHEAT, SALT], CONTAINS LESS THAN 2% BEEF EXTRACT, BEEF FAT, FLAVOR, TAPIOCA DEXTRIN, THIAMIN HYDROCHLORIDE), MODIFIED RICE STARCH, DRIED ONIONS, CARAMEL COLOR, POTASSIUM CHLORIDE, GARLIC PUREE, SUGAR, SPICES, YEAST EXTRACT, XANTHAN GUM, COOKED BEEF, DEHYDRATED SOY SAUCE (SOYBEANS, SALT, WHEAT), DRIED GARLIC, CULTURED WHEY (CULTURED WHEY (CULTURED WHEY, MALTODEXTRIN), BEEF STOCK, NATURAL FLAVORS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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