Is Lean Cuisine Balance Bowls Tex-Mex Rice & Black Beans Vegetarian?

Ingredients

BLACK BEANS, COOKED BROWN RICE (WATER, BROWN RICE), WATER, SKIM MILK, ONIONS, ROASTED RED BELL PEPPER PUREE, GREEN CHILES (GREEN CHILES, CITRIC ACID), CORN, TOMATO PASTE, POBLANO CHILES, REDUCED FAT MOZZARELLA CHEESE (CULTURED PART SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH, SALT, VITAMIN A PALMITATE, ENZYMES), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), TOMATILLOS (TOMATILLOS, CITRIC ACID), SPICES, BUTTERMILK POWDER, CHILI PEPPER PUREE (PEPPERS, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), PAPRIKA, SOUR CREAM (CULTURED CREAM, NONFAT MILK), BUTTER (CREAM, SALT), APPLE CIDER VINEGAR, SALT, GARLIC, CILANTRO, MODIFIED CORNSTARCH, ONION POWDER, LIME JUICE CONCENTRATE, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), GARLIC POWDER, POTASSIUM SALT. CONTAINS: MILK.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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