Is Lean Cuisine Beef & Black Bean Noodles Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

Why it's not wheat free

  • wheat semolina
  • wheat

wheat semolina

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Noodles (37%) [water, Wheat Semolina, Vegetable Oil, Spices], Vegetables (33%) [green Beans (11%), Mushroom (6%), Bok Choy (6%), Capsicum, Onion, Reconstituted Tomatoes (water, Tomato Paste), Spring Onion], Beef (5%), Black Beans (3%), Textured Vegetable Protein (soy), Oyster Sauce (2%) (mollusc) (150a), Soy Sauce (wheat), Sugar, Garlic, Thickener (1422), Natural Flavours (flavour Enhancers (627, 631]) (wheat), Spices, Ginger, Malt Barley Extract, Sesame Oil, Salt, Emulsifiers (415, 473). Contains: Wheat, Gluten, Soy, Mollusc, Sesame. May Be Present: Peanut, Cashew, Egg.

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Often paired with Wheat Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Alpha-Gal FriendlyNo

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

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About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiGarlickySalty
Texture
ChunkyTenderOily
Commonly used for
Meal PrepLunchOn The Go