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Is Lean Cuisine Bowls Oven Fried Chicken with Mashed Potatoes Dairy Free?

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Ingredients

Potatoes, Water, Oven Fried Breaded Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [Sodium Acid Pyrophosphate, Baking Soda), Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor (Chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Corn, Skim Milk, 2% Or Less Of Cream, Onions, Butter (Cream, Salt), Modified Cornstarch, Soybean Oil, Seasoning (Maltodextrin, Salt, Flavoring, Chicken Fat, Sodium Lactate, Dried Chicken Broth, Autolyzed Yeast Extract, Gum Acacia, Sesame Oil, 2% Or Less Of Citric Acid, Lactic Acid, Canola Lecithin, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Sodium Phosphates), Salt, Bleached Wheat Flour, Modified Tapioca Starch, Spices, Seasoning (Wheat Starch, Turmeric & Annatto Extracts, Natural Flavor), Autolyzed Yeast Extract, Maltodextrin, Caramel Color, Carrageenan, Potassium Chloride, Natural Flavors, Cultured Whey, Annatto And Turmeric.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Lean Cuisine Bowls Oven Fried Chicken with Mashed Potatoes | Spoonful