Is Lean Cuisine Chicken Cheese & Pepper Pasta | 375g GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- parmesan cheese
- cheese pepper sauce
- garlic
- milk
- milk solids
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheese Pepper Sauce (41%) (Water, Milk Solids, Parmesan Cheese (Milk), Thickener (1422), Wheat Flour, Natural Flavours (Milk, Wheat), Yeast Extract, Brown Sugar, Onion Powder, Garlic, Stock Powder (Natural Flavour, Flavour Enhancer (635)), Salt, Poppy Seeds, Pepper (0.2%), Natural Colour (160b)), Cooked Pasta (29%) (Water, Durum Wheat Semolina, Vegetable Oil, Herb), Marinated Cooked Chicken (9%) (RSPCA Approved Australian Chicken (83%), Water, Salt, Thickeners (407a, 407,415), Sugar, Natural Flavour (Milk), Citrus Fibre, Mineral Salts (451,450,508)), Green Beans (8%), Peas (7%), Broccoli (5%).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Lean Cuisine Chicken Cheese & Pepper Pasta | 375g is available at 1 retailer
About this product
Frozen Meal · Frozen