Is Lean Cuisine Chicken Cheese & Pepper Pasta | 375g Nightshade Free?
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Why it's not nightshade free
- pepper
- cheese pepper sauce
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheese Pepper Sauce (41%) (Water, Milk Solids, Parmesan Cheese (Milk), Thickener (1422), Wheat Flour, Natural Flavours (Milk, Wheat), Yeast Extract, Brown Sugar, Onion Powder, Garlic, Stock Powder (Natural Flavour, Flavour Enhancer (635)), Salt, Poppy Seeds, Pepper (0.2%), Natural Colour (160b)), Cooked Pasta (29%) (Water, Durum Wheat Semolina, Vegetable Oil, Herb), Marinated Cooked Chicken (9%) (RSPCA Approved Australian Chicken (83%), Water, Salt, Thickeners (407a, 407,415), Sugar, Natural Flavour (Milk), Citrus Fibre, Mineral Salts (451,450,508)), Green Beans (8%), Peas (7%), Broccoli (5%).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Lean Cuisine Chicken Cheese & Pepper Pasta | 375g is available at 1 retailer
About this product
Frozen Meal · Frozen