Is LEAN CUISINE FAVORITES Swedish Meatballs 9.13 oz. Box GERD Friendly?

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef fat
citric acid
beef extract
beef broth
enzyme modified cream
cultured cream
sour cream
cooked pork
dried garlic
garlic
+2 more

beef fat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sauce And Cooked Meatballs: Water, Skim Milk, Cooked Beef, Cooked Pork, Onions, Modified Food Starch, Soy Protein Concentrate, Rolled Oats, Sour Cream (Cultured Cream, Skim Milk, Enzymes), Salt, Bleached Wheat Flour, Maltodextrin, Dried Onions, Caramel Color, Flavors, Autolyzed Yeast Extract, Potassium Chloride, Garlic, Sugar, Spices, Soy Sauce (Soybeans, Wheat, Salt), Xanthan Gum, Dried Garlic, Mushrooms, Soybean Oil, Safflower Oil, Beef Broth, Enzyme Modified Cream, Lactic Acid, Cultured Whey, Ascorbic Acid, Citric Acid, Glucose, Vegetable Oil, Beef Extract, Beef Fat, Natural Flavors, Tapioca Dextrin, Thiamine Hydrochloride, Cooked Pasta: Water, Semolina, Wheat Gluten, Parsley

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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