Is LEAN CUISINE FAVORITES Swedish Meatballs 9.13 oz. Box Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sauce And Cooked Meatballs: Water, Skim Milk, Cooked Beef, Cooked Pork, Onions, Modified Food Starch, Soy Protein Concentrate, Rolled Oats, Sour Cream (Cultured Cream, Skim Milk, Enzymes), Salt, Bleached Wheat Flour, Maltodextrin, Dried Onions, Caramel Color, Flavors, Autolyzed Yeast Extract, Potassium Chloride, Garlic, Sugar, Spices, Soy Sauce (Soybeans, Wheat, Salt), Xanthan Gum, Dried Garlic, Mushrooms, Soybean Oil, Safflower Oil, Beef Broth, Enzyme Modified Cream, Lactic Acid, Cultured Whey, Ascorbic Acid, Citric Acid, Glucose, Vegetable Oil, Beef Extract, Beef Fat, Natural Flavors, Tapioca Dextrin, Thiamine Hydrochloride, Cooked Pasta: Water, Semolina, Wheat Gluten, Parsley

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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