Is Lean Cuisine Features Apple Cranberry Chicken Frozen Meal Gluten Free?

Ingredients

Blanched Whole Wheat Orzo Pasta (Water, Whole Durum Wheat Flour), Cooked, Grilled White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Carrots, Green Beans, Water, Cooked Wheat Berries (Water, Wheat Berries), Apple Juice Concentrate, Apples, Sugar, 2% or Less of Dried Cranberries, Butter (Cream, Salt), Modified Cornstarch, Chicken Broth, Orange Juice Concentrate, Apple Cider Vinegar, Salt, Soybean Oil, Ginger Puree (Ginger, Water, Citric Acid), Spices, Citric Acid, Lemon Juice Concentrate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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