Is LEAN CUISINE, FRENCH BREAD SUPREME PIZZA, PEPPERONI, SAUSAGE, MUSHROOMS, GREEN PEPPERS & ONIONS, PEPPERONI, SAUSAGE, MUSHROOMS, GREEN PEPPERS & ONIONS Low FODMAP?
Why it's not low FODMAP
- garlic powder
- dehydrated garlic
- onions
- cultured wheat flour
- malted barley flour
- wheat flour
- enriched bleached flour
- +5 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
BREAD (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YELLOW CORNMEAL, CONTAINS LESS THAN 2% OF RICE FLOUR, YEAST, SALT, SOYBEAN OIL, SUGAR, CULTURED WHEAT FLOUR, VINEGAR, FUMARIC ACID, ACETIC ACID, CITRIC ACID, LACTIC ACID, MONO AND DIGLYCERIDES, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, SOY LECITHIN), WATER, REDUCED FAT MOZZARELLA CHEESE (CULTURED MILK AND NON-FAT MILK, MODIFIED CORN STARCH*, SALT, VITAMIN A PALMITATE, ENZYME [*INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE]), TOMATO PASTE, PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, BHA, BHT, CITRIC ACID), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, FLAVORINGS, BHA, BHT, CITRIC ACID), MUSHROOMS (MUSHROOMS, WATER, SALT, ASCORBIC ACID), SEASONING (MALTODEXTRIN, MODIFIED FOOD STARCH, SUGAR, SALT, DEXTROSE, SPICES AND SPICE EXTRACTIVES, DEHYDRATED GARLIC, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE]), ROMANO, PARMESAN, & ASIAGO CHEESE BLEND (PASTEURIZED PART SKIM MILK, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF GREEN BELL PEPPERS, RED BELL PEPPERS, ONIONS, SOYBEAN OIL, GARLIC POWDER.
Check LEAN CUISINE, FRENCH BREAD SUPREME PIZZA, PEPPERONI, SAUSAGE, MUSHROOMS, GREEN PEPPERS & ONIONS, PEPPERONI, SAUSAGE, MUSHROOMS, GREEN PEPPERS & ONIONS against your own diets in the app.
Take it with you
Scan to open LEAN CUISINE, FRENCH BREAD SUPREME PIZZA, PEPPERONI, SAUSAGE, MUSHROOMS, GREEN PEPPERS & ONIONS, PEPPERONI, SAUSAGE, MUSHROOMS, GREEN PEPPERS & ONIONS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
SUPREME WITH MEATLESS ITALIAN SAUSAGE STYLE CRUMBLES, MUSHROOMS & BELL PEPPERS THIN CRUST GLUTEN-FREE PIZZA, SUPREME
UNCURED PEPPERONI MUSHROOM AND SAUSAGE TOPPED WITH UNCURED PEPPERONI, PORTABELLA MUSHROOMS, ITALIAN SAUSAGE, PARSLEY, OREGANO AND MOZZARELLA CHEESE OVER TOMATO BASIL SAUCE CAULIFLOWER GLUTEN FREE CRISPY THIN CRUST PIZZA, UNCURED PEPPERONI MUSHROOM AND SAUSAGE
NO CHEESE ROASTED VEGETABLE MADE WITH ORGANIC SHIITAKE MUSHROOMS, RED ONIONS & FIRE ROASTED RED PEPPERS HAND-STRETCHED CRUST PIZZA, NO CHEESE ROASTED VEGETABLE
ULTIMATE SCRAMBLE PORK SAUSAGE, MILD CHEDDAR CHEESE, POTATOES, ONIONS, GREEN & RED PEPPERS KIT, ULTIMATE SCRAMBLE
SUPREME SAUSAGE, PEPPERONI, GREEN, RED AND YELLOW PEPPERS & ONIONS NATURALLY RISING CRUST PIZZA, SUPREME
About this product
Frozen Meal · Frozen


