Is Lean Cuisine Roast Chicken With Veg & Sweet Potato Mash Low FODMAP?

Ingredients

Vegetables (58%) [Reconstituted Potato (Water, Dried Potato Flakes), Carrot, Red Capsicum, Sweet Potato (4.3%), Peas, Green Beans, Wax Beans, Onion, Mushrooms (3.5%), Sweet Corn, Tomatoes, Parsnip, Spinach], Marinated Chicken [Chicken (17%), Water, Salt, Stabiliser (407), Citrus Fibre, Natural Flavour (Wheat, Milk), Sugar, Mineral Salts (451, 450)], Water, Bovine Collagen Peptides, Inulin, Thickener (1422), Quinoa, Cous Cous (Wheat), Wheat Flour, Yeast Extract (Natural Flavours), Garlic, Spices, Salt, Rice Flour, Honey, Sugar, Tomato Paste, Vegetable Oil, Natural Flavour, Natural Colour, Herbs, Smoke Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Lean Cuisine Roast Chicken With Veg & Sweet Potato Mash is available at 1 retailer

About this product

Frozen Meal · Frozen