Is Lean Cuisine Thai Red Chicken Curry With Rice Dairy Free?

Ingredients

Cooked Rice (35%) (water, Rice), Water, Vegetables (22%) (peas, Red Capsicum, Green Beans), Cooked Marinated Chicken [chicken (8%), Water, Salt, Stabiliser (407), Citrus Fibre, Butter Flavour (wheat, Milk), Sugar, Mineral Salts (451, 450)], Coconut Milk Solids, Sugar, Red Curry Paste (crustacean, Fish), Thickener (1422), Wheat Flour, Inulin, Bovine Collagen Peptides, Salt, Fish Sauce Powder, Yeast Extract, Coriander. This Product Contains Gluten (wheat), Crustacea, And Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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