Is Lean Cuisine Thai Red Chicken Curry With Rice Vegan?

Ingredients

Cooked Rice (35%) (water, Rice), Water, Vegetables (22%) (peas, Red Capsicum, Green Beans), Cooked Marinated Chicken [chicken (8%), Water, Salt, Stabiliser (407), Citrus Fibre, Butter Flavour (wheat, Milk), Sugar, Mineral Salts (451, 450)], Coconut Milk Solids, Sugar, Red Curry Paste (crustacean, Fish), Thickener (1422), Wheat Flour, Inulin, Bovine Collagen Peptides, Salt, Fish Sauce Powder, Yeast Extract, Coriander. This Product Contains Gluten (wheat), Crustacea, And Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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