Is Lean & Greens Italian 12 British Chicken & Plant Meatballs 240G Vegan?

Ingredients

British Chicken (42%), Butterbeans (9%), Oven Dried Tomatoes (7%), Cooked White Quinoa (Water, White Quinoa), Red Pepper (6%), Kale, Diced Red Onion, Pea Fibre, Fibre Blend (Stabilisers (Cellulose, Methyl Cellulose), Pea Fibre, Salt, Starch), Pea Flour, Seasoning (Salt, Ground Spices, Rice Flours, Stabiliser: Sodium Triphosphate, Rubbed Herbs, Onion Powder, Preservative: Sodium Metabisulphite, Garlic Powder, Antioxidant: Ascorbic Acid), Rapeseed Oil, Oregano (1%), Inulin, Garlic Puree

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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