Is Lean & Greens Italian 12 British Chicken & Plant Meatballs 240G Vegetarian?


Ingredients
British Chicken (42%), Butterbeans (9%), Oven Dried Tomatoes (7%), Cooked White Quinoa (Water, White Quinoa), Red Pepper (6%), Kale, Diced Red Onion, Pea Fibre, Fibre Blend (Stabilisers (Cellulose, Methyl Cellulose), Pea Fibre, Salt, Starch), Pea Flour, Seasoning (Salt, Ground Spices, Rice Flours, Stabiliser: Sodium Triphosphate, Rubbed Herbs, Onion Powder, Preservative: Sodium Metabisulphite, Garlic Powder, Antioxidant: Ascorbic Acid), Rapeseed Oil, Oregano (1%), Inulin, Garlic Puree
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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