Is Lean Muscle Mass Vanilla Softserve Flavor Vegetarian?


Ingredients
Lean MASS Multi-Phase Protein Complex: Whey diabet and/o Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein; Lean Mass Carb Complex: Maltodextrin, Brown Rice, Rolled Oat bran, Organic Sweet Potato, Chicory Root (Inulin), Chia Seed, Quinoa; Good Fats Complex: Coconut oil powder (Coconut Oil, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), MCT Oil powder, Flax Seed Oil powder; Creatine Monohydrate (3g), Natural and Artificial Flavors, Salt, Gum Blend (Cellulose, Xanthan). Bromelain Amylase, Lactase; Acesulfame Potassium, Sucralose.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


