Is LEAN PROTEIN MEAL BAR, CHOCOLATE PEANUT BUTTER CARAMEL Low FODMAP?

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), MALTITOL, PALM KERNEL OIL, GLYCERINE, GELATIN, SOY PROTEIN CRISPS (ISOLATED SOY PROTEIN, RICE FLOUR, OAT FLOUR, BARLEY FLOUR, BROWN RICE SYRUP), SWEETENED CONDENSED MILK, WATER, PEANUT FLOUR, COCOA POWDER, PEANUT PASTE (PEANUTS, SALT, PALM OIL), SUGAR, SOY LECITHIN [EMULSIFIER], BUTTER, COCONUT OIL, VANILLA, CORNSTARCH, VITAMIN AND MINERAL MIX (DICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DL-ALPHA TOCOPHEROL ACETATE, ASCORBIC ACID, COPPER GLUCONATE, NIACINAMIDE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, BIOTIN, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, RIBOFLAVIN, THIAMIN MONONITRATE), GREEN COFFEE BEAN EXTRACT, POTASSIUM SORBATE, SALT, CARAMEL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar