Is Lean Shake Burn Vegetarian?

Ingredients

Filtered Water, Milk Protein Concentrate, Milk Protein Isolate, Coffee, and Less than 1%: Azestland Hardun, Caffeine, Calcium Caseinate, Caramel (Color), Carrageenan, Cellulose Gel, Cellulose Gon, Cocal Phonened with Alkal, DATEM, Decaffeinated Green Tea (Camellia sinensis) Leaf Extract, Dextrose, Atuty Kčtoride, Phytonadione, Potassium Iodide, Calcium d-Pantothenate, Natural & Artificial Flavors, Salt, Sucralose, Surfowe: Seler Citrate, Sodium festecolgate Ühıza barecobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Manganese Sulfate, Maltodextrin), Whey Protein Concentrate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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