Is Leanfit Organic Plant Based Protein Vegetarian?
Description
Users report a mild, slightly earthy flavor and a creamy-to-lightly gritty texture that mixes smoothly into smoothies, shakes, and baked recipes; many reviews praise easy blending and subtle taste, while some note occasional grittiness and a faint aftertaste affecting beverages and baking, plus packaging durability issues and occasional clumping during storage.
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Description
Users report a mild, slightly earthy flavor and a creamy-to-lightly gritty texture that mixes smoothly into smoothies, shakes, and baked recipes; many reviews praise easy blending and subtle taste, while some note occasional grittiness and a faint aftertaste affecting beverages and baking, plus packaging durability issues and occasional clumping during storage.
Ingredients
Organic VEGANFIT® Plant Protein Blend (Organic pea protein, Organic hemp protein powder, Organic flaxseed powder, Organic rice protein powder, Organic chia seed powder), Organic acacia gum powder, Natural vanilla flavour, Sea salt, Natural caramel flavour, Natural hazelnut flavour, Natural flavour, Xanthan gum, Enzyme (Bromelain, Protease), Organic stevia extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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