Is Lebkuchen Assortment Gluten Free?

Ingredients

Wheat Flour, Glucose-Fructose Syrup, Sugar, Dark Chocolate (Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier: Lecithins (Soya)), Water, Sugar Decorations (Sugar, Wheat Starch, Glucose Syrup, Spinach Powder, Concentrated Beetroot Juice, Safflower Extract), Ground Spices (Ginger, Cinnamon, Anise, Coriander, Cloves, Allspice, Star Anise), Potato Starch, Raising Agents: Potassium Carbonates, Diphosphates, Sodium Carbonates, Ammonium Carbonates; Caramelised Sugar Syrup, Salt, Pork Gelatine, Concentrated Beetroot Juice, Acid: Lactic Acid. May also contain almonds, cashews, hazelnuts, walnuts, peanuts, egg, lupin, milk and sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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