Is Leclerc Inspiration Collection Samoa Style Coconut Cookie With Chocolatey Flavour Creme & Caramel Centre Dairy Free?
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Ingredients
Calcium, Iron, Coconut Cookie (enriched Wheat Flour, Sugar, Palm Oil, Dried Unsweetened Coconut, Sodium Bicarbonate, Natural Flavour, Salt, Soya Lecithin), Chocolatey Flavour Creme (sugar, Modified Palm And Palm Kernel Oils, Cocoa Powder, Milk Ingredients, Soya Lecithin, Natural Flavour, Salt), Caramel Centre (glucose, Brown Sugar, Glycerin, Water, Palm Oil, Modified Milk Ingredients, Sugar, Microcrystalline Cellulose, Pectin, Agar, Sea Salt, Potassium Sorbate, Soya Lecithin, Mono And Diglycerides, Polysorbate 60, Natural Flavour). Contains Milk, Soya, Wheat. May contain Eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.