Is Leclerc Praeventia Dark Chocolate Chip Cocoa & Wild Blueberry GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- cocoa powder
- dark chocolate chips 70% cocoa
- modified milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
WHOLE ROLLED OATS, BROWN SUGAR, ENRICHED WHEAT FLOUR, CANOLA OIL, WHOLE OAT FLOUR, DARK CHOCOLATE CHIPS 70% COCOA (CHOCOLATE LIQUOR, SUGAR, DEXTROSE, COCOA POWDER, COCOA BUTTER, SOYA LECITHIN, VANILLA EXTRACT), DEHYDRATED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), OAT HULL FIBRE, NATURAL FLAVOUR, MILLED CHIA SEEDS, SODIUM BICARBONATE, SALT, MODIFIED MILK INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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