Is Lee Brand Pho' Vietnamese Beef Flavor Paste Vegan?

Ingredients

Water, Shallot, Salt, Garlic, Parsley, Palm Oil, Monosodium Glutamate, Sugar, Soy Sauce Powder (soybean, Salt, Wheat), Artificial Beef Flavor (1.4%), Chili, Spices (pepper, Cinnamon, Clove), Paprika Color, Citric. Acid. Contains Soybean, Wheat (gluten). Produced In A Facility That Uses Peanut And Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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