Is Lee Kum Kee Chiu Chow Chili Oil GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Spicy, aromatic and savory, this condiment delivers a glossy, viscous texture with suspended crunchy flakes and a warming aftertaste. Commonly used to enhance noodles, dumplings, stir-fries, marinades and dipping sauces. Reviewers praise its bold, layered flavor and convenience; some report uneven chunk distribution and stronger-than-expected heat, with occasional flavor variation.

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Why it's a maybe for GERD friendly

chili pepper powder
salted chili pepper
dried garlic

chili pepper powder

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Soybean Oil, Water, Dried Garlic, Chili Pepper Powder, Salted Chili Pepper (Chili, Salt), Soy Sauce (Water, Salt, Soybean, Wheat Flour), Salt, Sesame Oil, Sugar, Disodium 5-Inosinate And Disodium 5-Guanylate As Flavor Enhancers

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