Is LEE KUM KEE, SOUP BASE FOR SICHUAN HOT & SPICY HOT POT Dairy Free?
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Ingredients
SALTED CHILI PEPPERS (CHILI PEPPERS, SALT), SOY SAUCE (WATER, SALT, SOYBEANS, WHEAT FLOUR), SOYBEAN OIL, DRIED CHILI PEPPERS, SALT, MONOSODIUM GLUTAMATE AND DISODIUM 5'- INOSINATE AND DISODIUM 5'- GUANYLATE AS FLAVOR ENHANCERS, SICHUAN PEPPERS, FERMENTED SOYBEAN PASTE (WATER, SALT, SOYBEANS, WHEAT FLOUR), SUGAR, SPICE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.