Is Lee Kum Kee Sriracha Mayo Dressing/Spread Low FODMAP?
Description
Creamy, moderately spicy dressing with a smooth, spreadable texture; commonly used as a sandwich spread, dip for fries and seafood, sushi accompaniment, and salad or bowl dressing. Reviewers commonly note balanced heat and creaminess, easy dispensing, and versatility; a minority report it tastes sweeter or milder than expected by users.
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Why it's not low FODMAP
- garlic powder
- natural flavors
- faba bean protein powder
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Creamy, moderately spicy dressing with a smooth, spreadable texture; commonly used as a sandwich spread, dip for fries and seafood, sushi accompaniment, and salad or bowl dressing. Reviewers commonly note balanced heat and creaminess, easy dispensing, and versatility; a minority report it tastes sweeter or milder than expected by users.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soybean Oil, Sriracha Chili Sauce (water, Red Chili Pepper, Distilled Vinegar, Salt, Sugar, Garlic Powder, Xanthan Gum, Paprika Oleoresin, Potassium Sorbate Added As A Preservative), Water, Egg Yolk, Corn Syrup Solids, Distilled Vinegar, Sugar, Salt, Modified Corn Starch, Faba Bean Protein Powder, Mustard Flour, Natural Flavors, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor. Contains: Soybeans, Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
Delicious but NOT LOW FODMAP
Idk why this Is marked as low fodmap but it’s not and I suggest you stay away from it, it’s good but not worth the pain if you’re sensitive or easily bloat
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Where to buy
Lee Kum Kee Sriracha Mayo Dressing/Spread is available at 1 retailer
About this product
Dressing · Spreadable, Liquid