Is Lee Kum Kee Stir Fry Sauce Vegetarian 260g Gluten Free?
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Ingredients
Water, Sugar, Soy Sauce (water, Salt, Soybeans, Wheat Flour), Salt, Modified Corn Starch (1422), Yeast Extract (yeast Extract, Salt, Water), Colour (150a), Flavouring (contains Flavour Enhancers (631, 627)). Contains: Soybeans, Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
Not just for stir fry
This is actually really nice and a simple way to put some flavor into you scrambled eggs so they are not so bland. I use 1-2 Tbs on the eggs just before taking them out from the pan. The flavour is savoury and strong so I think less is more. Price wise, it is affordable under $5.