Is Lee Kum Kee Szchuan Spicy Noodle Sauce, 8.20 Oz Dairy Free?
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Ingredients
Water, Sugar, Salted Chili Peppers (Chili Peppers, Salt), Soybean Oil, Fermented Soybean Paste (Water, Salt, Soybeans, Wheat Flour), Pickled Mustard Tubers (Mustard Tubers, Salt), Peanuts, Salt, Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Shallots, Dried Shrimps, Peanut Paste, Dehydrated Garlic, Spices, Disodium 5'-Inosinate And Disodium 5'-Guanylate As Flavor Enhancers, Xanthan Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.