Is Lee Lum Kee Makrut Lime Leaf Flavoured Chilli Sauce 135g Dairy Free?
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Ingredients
Sugar, Water, Salted Chilli Peppers 12% (Chilli Peppers 80%, Salt), Tomato Paste, Rice Vinegar, Sweetened Lemon Juice (Sugar, Lemon Juice, Water), Modified Corn Starch, Pineapple Juice from Concentrate (Concentrated Pineapple Juice, Water), Dehydrated Garlic, Acid E330, Natural Makrut Lime Leaf Flavouring (contains Antioxidant E307), Stabiliser E415 ( Soybeans , Wheat )
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.