No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Leerdammer Light Cheese Slices 160g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Mild, nutty flavor with a smooth, slightly creamy texture that slices well and melts reliably. Commonly used on sandwiches, cheese boards, snacks and in grilled or baked dishes. Customer reviews cite consistent, approachable taste and good sliceability; some note it tastes milder than stronger cheeses but performs well for melting.

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Ingredients

Milk , Salt, Cultures ( Milk ), Vegetarian Coagulant

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cheese · Slice

Flavor
NuttyMildSavorySalty
Texture
CreamySmoothSoft
Commonly used for
SandwichSnackingGarnishingLunch
Low FODMAP? Leerdammer Light Cheese Slices 160g | Spoonful