Is Leg Cramps PM Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcarea Carbonica 12X Hpus (Cramps In Legs, Calves, Feet And Toes), Causticum 12X Hpus (Occasional Sleeplessness), Chamomilla 6X Hpus (Occasional Sleeplessness), Cinchona Officinalis 3X Hpus (Pain In Limbs And Joints, Cramping In Legs), Cuprum Metallicum 12X Hpus (Cramps Of Limbs, Charley Horse Cramps), Lycopodium 12X Hpus (Disturbed, Restless Sleep), Magnesia Phosphorica 6X Hpus (Muscle Cramps), Rhus Toxicodendron 6X Hpus (Pain And Stiffness), Silicea 12X Hpus (Not Being Able To Sleep Again After Waking), Sulphur 6X Hpus (Occasional Sleeplessness, Frequent Waking During Night), Inactive Acacia Gum, Lactose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Leg Cramps PM is available at 1 retailer
About this product
Supplement · Granule