Is Legal Sea Foods Lobster Bisque Vegan?

No. This product is not vegan as it lists 8 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

pollock
fish base
cod and
clam broth concentrate
lobster stock concentrate
cream
lobster meat
light cream
natural flavor
butter

pollock

Dietitian note

A pollock is a type of fish.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Light Cream, Lobster Meat, Butter (Cream, Salt), Sherry Wine, Contains 2% or Less of: White Wine, Wheat Flour, Modified Cornstarch, Tomato Paste, Lobster Stock Concentrate, Clam Broth Concentrate, Vegetables Base (Carrots, Onions, Celery, Salt, Sugars, Maltodextrin, Corn Oil, Yeast Extract, Natural Flavor, Potato Starch) Fish Base (Cod and/or Pollock, Salt, Sugar, Potatoes, Onions, Garlic, Sugar, Salt, Yeast Extract, Nisin Preparation and Spices.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 6 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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