Is LEGENDARY BACON SAUCE, BBQ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chili peppers
- tomato paste
- garlic powder
- distilled vinegar
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
WATER, AGED CAYENNE PEPPER HOT SAUCE (AGED CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, SPICE, GARLIC POWDER, XANTHAN GUM), HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, CHILI PEPPERS, DISTILLED VINEGAR, SOYBEAN & MODIFIED PALM OIL MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, WATER, SALT, SOY PROTEIN, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), SALT, INVERT SUGAR, BROWN SUGAR, LESS THAN 2%: SUGAR, MODIFIED CORNSTARCH, FANCY MOLASSES, MUSTARD, SPICES, BLACKSTRAP MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SOYBEAN OIL, XANTHAN GUM, ONION POWDER, CORN SYRUP, MALIC ACID, HYDROLYZED CORN PROTEIN, SPICE EXTRACT, DISODIUM INOSINATE AND GUANYLATE, CARAMEL COLOR, RED # 40. TO MAINTAIN FRESHNESS: POTASSIUM SORBATE. SODIUM BENZOATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle