Is LEGENDARY BACON SAUCE, BBQ Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chili peppers
aged cayenne peppers
tomato paste
aged cayenne pepper hot sauce

chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, AGED CAYENNE PEPPER HOT SAUCE (AGED CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, SPICE, GARLIC POWDER, XANTHAN GUM), HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, CHILI PEPPERS, DISTILLED VINEGAR, SOYBEAN & MODIFIED PALM OIL MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, WATER, SALT, SOY PROTEIN, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), SALT, INVERT SUGAR, BROWN SUGAR, LESS THAN 2%: SUGAR, MODIFIED CORNSTARCH, FANCY MOLASSES, MUSTARD, SPICES, BLACKSTRAP MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SOYBEAN OIL, XANTHAN GUM, ONION POWDER, CORN SYRUP, MALIC ACID, HYDROLYZED CORN PROTEIN, SPICE EXTRACT, DISODIUM INOSINATE AND GUANYLATE, CARAMEL COLOR, RED # 40. TO MAINTAIN FRESHNESS: POTASSIUM SORBATE. SODIUM BENZOATE.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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