Is Legendary Foods™ Cookies and Cream Tasty Pastry GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa processed with alkali
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend (Micellar casein, Galcium Caseinate, Collagen Peptides, Whey Protein Isolate), Erythritol, Allulose, High Oleic Sunflower Oil, Water, Glycerin, Cocoa Processed with Alkali. Contains less than 2°/o of: Vanilla Extract, Cellulose, Natural Flavors, Vegetable Juice Color, Palm Oil, Xanthan Gum, Sea Salt, Sunflower Lecithin, Baking Soda, Citric Acid, Polydextrose, Sucralose, Rice Starch, Maltodextrin, Gum Arabic, Sodium Alginate.
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About this product
Protein Bar · Bar