Is Legendary Foods S'Mores Protein Pastry Gluten Free?
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Ingredients
Protein Blend (micellar Casein, Calcium Caseinate, Whey Protein Isolate, Rennet Casein), Erythritol, Water, High Oleic Sunflower Oil, Collagen Peptides, Polydextrose, Glycerin, Palm Kernel Oil. Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Unsweetened Chocolate, Soluble Corn Fiber, Nonfat Dry Milk, Cocoa Butter, Salt, Natural Flavors, Baking Soda, Cellulose, Fruit Juice (color), Citric Acid, Cellulose Gum, Xanthan Gum, Guar Gum, Sodium Alginate, Methylcellulose, Vanilla Extract, Sucralose, Stevia Sweetener, Sunflower Lecithin. Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.