Is Legendary Popped Protein Chips Barbeque Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • milk protein isolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CALCIUM, IRON, POTASSIUM, PROTEIN BLEND (SODIUM CASEINATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), HIGH OLEIC SUNFLOWER OIL, BROWN RICE PROTEIN, NATURAL FLAVORS, SUGAR. CONTAINS LESS THAN 2% OF THE FOLLOWING: SOLUBLE CORN FIBER, TOMATO POWDER, ONION POWDER, SALT, SPICE, PAPRIKA, GARLIC POWDER, YEAST, YEAST EXTRACT, XANTHAN GUM, BROWN SUGAR, PAPRIKA EXTRACT (COLOR), SUNFLOWER LECITHIN, CITRIC ACID. 20g CONTAINS: MILK.

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About this product

Chips · Pouch

Flavor
SavorySmoky
Texture
Crunchy
Commonly used for
SnackingOn The Go