Is LEGENDARY SAUCE, GARLIC PARMESAN GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- citric acid
- parmesan cheese
- distilled vinegar
- garlic powder
- pasteurized milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, RENNET, BACTERIAL CULTURE), MALTODEXTRIN, GARLIC POWDER, SALT, HIGH FRUCTOSE CORN SYRUP. LESS THAN 2%: CONCENTRATED LEMON JUICE, DRIED RED BELL PEPPER, DISTILLED VINEGAR, EGG YOLK, SPICES, NATURAL FLAVOR, ONION POWDER, CARAMEL COLOR, CITRIC ACID, XANTHAN AND GUAR GUM, SODIUM ALGINATE, POLYSORBATE 60. TO MAINTAIN FRESHNESS: SODIUM BENZOATE, POTASSIUM SORBATE, DISODIUM EDTA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Bottle