Is LEGENDARY SAUCE, HOT GARLIC Gluten Free?


Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, SOY SAUCE (SOYBEANS, MALTODEXTRIN, SALT), TOMATO PASTE, AGED CAYENNE PEPPER HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, WATER, SALT, SPICE, GARLIC POWDER, XANTHAN GUM), INVERT SUGAR, SUGAR, SALT, CHILI PEPPERS, DISTILLED VINEGAR, HABANERO PEPPERS, MODIFIED CORN STARCH. LESS THAN 1%: SOYBEAN OIL, SPICES, XANTHAN GUM, CARAMEL COLOR, GINGER, FANCY MOLASSES, GARLIC POWDER, DRIED RED BELL PEPPERS, CITRIC ACID, CANOLA OIL, SPICE EXTRACT, GARLIC, BLACKSTRAP MOLASSES, PHOSPHORIC ACID, YEAST EXTRACT, ONION POWDER, NATURAL & ARTIFICIAL FLAVOR. TO MAINTAIN FRESHNESS: SODIUM BENZOATE, POTASSIUM SORBATE.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


