Is Leggo's Classic Tomato with Chunky Tomato Herb Pasta Sauce (500g) Low FODMAP?
Description
Leggos Classic Tomato with Chunky Tomato Herb Pasta Sauce 500g is a rich tomato sauce that is perfect for creating a hearty pasta dish. Made with onion, garlic, and herbs, this sauce adds a flavorful touch to any meal. By simply adding cooked minced beef, you can enhance the dish even further. This sauce is loved for its delicious taste and versatility in the kitchen.
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Description
Leggos Classic Tomato with Chunky Tomato Herb Pasta Sauce 500g is a rich tomato sauce that is perfect for creating a hearty pasta dish. Made with onion, garlic, and herbs, this sauce adds a flavorful touch to any meal. By simply adding cooked minced beef, you can enhance the dish even further. This sauce is loved for its delicious taste and versatility in the kitchen.
Ingredients
Tomatoes (71%) (reconstituted, diced), tomato paste (22%), basil (2%), sugar, dextrose (from maize), olive oil (1.4%), salt, natural flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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