Is Leggo's Fresh Ricotta & Bacon Ravioli 630g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • bacon
  • ricotta cheese
  • milk solids
  • milk

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Australian Flour (48%) (Wheat Flour, Durum Wheat Semolina), Ricotta Cheese (14%) (Whey (Milk), Milk, Salt, Acidity Regulator (260)), Water, Breadcrumbs (Wheat Flour, Salt, Emulsifier (471), Yeast, Sugar, Canola Oil}, Bacon (4%) (Pork, Mineral Salts (451, 452), Antioxidant (316), Preservative (250)), Egg, Canola Oil, Milk Solids, Salt, Yeast Extract, Pepper

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Leggo's Fresh Ricotta & Bacon Ravioli 630g is available at 1 retailer

Woolworths

About this product

Pasta · Whole

Flavor
SavorySmokyRich
Texture
SoftTender
Commonly used for
Meal PrepLunch